How to Be a Better Human with Chris Duffy – “How to Find True Love (w/ Francesca Hogi)”

In this thoughtful live conversation, Francesca expands on the core ideas behind her book How to Find True Love and offers a more grounded, empowering way to think about modern love. She challenges the “fairy tale industrial complex” that teaches us to chase external markers of desirability, and instead makes the case that true love is an inside job—one rooted in self-worth, emotional honesty, and alignment with your authentic values. She and Chris explore how our beliefs shape our romantic patterns, why so many people focus on superficial checklists instead of relationship values, and how dating with more intention can help us move beyond repetition and disappointment. Francesca also shares her broader framework for love—mindset, heartset, soulset, and skill set—bringing warmth, clarity, and practical wisdom to a conversation about what it really means to build lasting love in a complicated dating culture.

Listen: Apple Podcasts | Spotify