Half Betty with Andrea Rathborne and Krista Gruen – “Transformation is Like a Tuesday”

On Half Betty, Francesca Hogi joins host Andrea Rathborne and co-host Krista Gruen for a refreshingly real conversation about what transformation actually looks and feels like—hint: it’s not always big or dramatic. Francesca reflects on her personal evolution from reality TV contestant and corporate lawyer to sought-after love coach, and how much of growth is quiet, unglamorous, and deeply human. They talk about the myths of overnight change, the emotional labor of personal development, and why finding true love is often the result of many small, intentional choices over time. Francesca also shares insights from her book How to Find True Love, including how to shift your mindset when love feels far away, and why self-trust is everything.

Listen: Apple Podcasts or Visit Half Betty